When several spiritual traditions/religions/cults share characteristics, it can be useful to consider why. It could be that they have fed off each other, and the practices are of no value. “Dusty disciplines”, as DC describes them in his writings.
But it may also be that there is some underlying truth to a practice. Take the widespread practice of praying several times a day. Christianity has its matins and vespers, and several more. Judaism has its morning and evening prayers, and also several more. Islam has its set of prayers and prostrations done five times a day. Wicca has its welcoming to the sun at dawn, and its farewell at dusk.. Is there something that may be gained from using or adapting this practice?
The practice of “remembering” – by which is meant, keeping in focus that
I am this
Everything else is that
is not easy when faced with the distractions of the material world.
Is it possible that committing to a regular period, several times a day, when this sacred truth is repeatedly realised and affirmed will help?