“Go with the flow” is a formula which is routinely used to advise relaxation. For the student of awareness it is a path of increasing subtlety. It is a way of entraining one’s being with the universe to facilitate evolution.
At first, going with the flow becomes difficult because of the body/brain’s desire to keep control of life in it’s own hands, and the requirement of the Self to detach.
Growing Self awareness takes the practice to a different level.
Every moment offers a choice.